At this very moment, where are you now? Not just your physical body, but where is your mind, what are your thoughts? Oftentimes we go throughout the day and never once do we take a step back from what we’re doing to just live in that particular moment. We go throughout the day constantly thinking about what we’re gonna do next, meeting that deadline, finishing that project, or moreover, taking care of everyone else and neglecting to take time out for ourselves. Continue reading →
